Nowadays the people are so busy that they don’t have time to think about themselves and not practising their hobbies. I was one of these people for a short time until I relied that I should give myself time to do what I love to make me relax and happy every day. One of my hobbies is sport, specially volleyball. Therefore, I started to play volleyball three times in a week and try to make one team with my friends and play in the beach . Also we try to go from early morning to run and swim in the beach. By doing this I found myself more flexible and relaxed at my work and college.